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Services

Somatic Psychotherapy in Pacifica and San Francisco (Hayes Valley)

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Individual, Couples, and Family Psychotherapy

Welcome to my therapy services for individuals, couples, and families! I offer a variety of options to meet your unique needs, including private therapy sessions via Telehealth, in-person office sessions on Wednesdays, and outdoor sessions in natural settings. For couples and families, I provide a safe and supportive space to work through challenges and strengthen relationships. If you're looking for a change of scenery or prefer to connect with nature, I also offer walk and talk sessions, ecotherapy, and other outdoor options. Whatever your situation, I'm here to help you navigate life's ups and downs with compassionate understanding.

Movement Based Expressive Arts Workshops and Groups

My approach to healing and self-discovery involves the use of various art forms, including movement, expressive arts, elements of psychodrama, performance, dance, drawing, voice, and more. These mediums provide a safe space for the unspoken, the untamable, and the felt but not seen to emerge and find expression.

The language of the arts gives us possibilities when words fail us, connecting us to the imaginal, the transpersonal, and the space where chaos yields to wisdom. Through this process, we gain a greater sense of control over our decisions, learn to embrace mistakes, and discover the joy of exploration and discovery. Ultimately, this approach nourishes the soul and allows us to tap into our innate ability to create and generate.

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Ask A Therapist Coaching and Consultation

Welcome to my consultation services for clinicians and therapists who are looking for support in the use of Somatics and the expressive arts with their clients. I can provide you with the guidance and expertise you need to support your growth and enhance your practice.

Not a therapist, yet you are looking for a drop-in type therapy style and are not ready to commit to weekly on-going depth oriented therapy? I offer coaching sessions from a therapist's lens, that can be tailored to your specific needs. My goal is to help you achieve your goals and provide the best possible tools. Contact me today to schedule a consultation or coaching session and take the next step towards your professional and personal development.

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